Fitness & Pilates Wellness
Pilates is more than just exercise—it’s the foundation of how we help you move better, feel stronger, and live without limits. Our Pilates program is built to improve strength, flexibility, and balance through intentional, guided movement. Whether you're looking to elevate your wellness or recover from injury, Pilates supports your body where it needs it most—starting with your core. Every session is designed to help you move with greater ease, control, and confidence—both in and out of the studio.
A True Introduction to Pilates
Discover the difference real Pilates training can make with an experience built around you. Our Introductory to Pilates Package isn’t a sales pitch in disguise—it’s a structured entry point designed to help you move better, feel stronger, and build lasting confidence with every session.
We begin with one private 45-minute session to get to know your body, your goals, and how you move. From there, you'll attend your first small group class to get comfortable in a supportive, low-pressure environment. After that, we bring you back for a second private session—this time with deeper insight and personalized guidance. Finally, you’ll take your second small group class, where you can apply everything you've learned and begin building momentum.
Whether you're brand new or returning to your practice, this package sets you up for success through focused attention and a thoughtfully guided path forward.
$150
What’s Included:
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Two 45-minute private Pilates sessions for hands-on instruction
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Two small group classes to experience a guided workout with others
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$25 off either private sessions or a class package
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A pressure-free experience designed to help you succeed